There are several reasons the medical condition that is known as flat feet can exist. These can consist of genetic factors, the aging process,  and additional weight gain. This ailment is noticeable while standing on the floor, and observing how the entire foot lies flat. Patients who have flat feet have little or no arch, and this may cause the feet to endure discomfort and strain. Research has indicated that there are specific foot stretches that can be performed, and this may help to reduce the pain from flat feet. If you have this condition, it is suggested that you are under the care of a podiatrist who can help you find the correct treatment options, which may include custom made orthotics.

Flatfoot is a condition many people suffer from. If you have flat feet, contact Jim Maxka, DPM from South Penn Foot & Ankle Associates. Our doctor will treat your foot and ankle needs.

What Are Flat Feet?

Flatfoot is a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. About 20-30% of the population generally has flat feet because their arches never formed during growth.

Conditions & Problems:

Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.

Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.

Knees – If you have complications with your knees, flat feet can be a contributor to arthritis in that area.  

Symptoms

• Pain around the heel or arch area
• Trouble standing on the tip toe
• Swelling around the inside of the ankle
• Flat look to one or both feet
• Having your shoes feel uneven when worn

Treatment

If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle. 

If you have any questions please feel free to contact our office located in Hanover, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.