Items filtered by date: November 2024

A fibular fracture involves a break in the fibula, the thinner of the two bones in the lower leg, located parallel to the tibia, or shinbone. This injury often results from trauma, such as a fall, twisting motion, or direct impact during sports. It is common among athletes, particularly those in high-impact sports like soccer, skiing, or running. Fibular fractures can vary from minor stress fractures to complete breaks, often affecting stability in the ankle due to the fibula’s role in supporting this joint. What makes fibular fractures unique is that, unlike the tibia, the fibula bears less weight, so patients can sometimes still walk, although with difficulty. Treatment depends on fracture severity and can include immobilization with a cast, splinting, or, in complex cases, surgery to realign the bone. If you have sustained an injury to your ankle or lower leg, it is suggested that you consult a podiatrist for a proper diagnosis and treatment plan.

Broken ankles need immediate treatment. If you are seeking treatment, contact Jim Maxka, DPM from South Penn Foot & Ankle Associates. Our doctor can provide the care you need to keep you pain-free and on your feet. 

Broken Ankles
A broken ankle is experienced when a person fractures their tibia or fibula in the lower leg and ankle area. Both of these bones are attached at the bottom of the leg and combine to form what we know to be our ankle.

When a physician is referring to a break of the ankle, he or she is usually referring to a break in the area where the tibia and fibula are joined to create our ankle joint. Ankles are more prone to fractures because the ankle is an area that suffers a lot of pressure and stress. There are some obvious signs when a person experiences a fractured ankle, and the following symptoms may be present.

Symptoms of a Fractured Ankle

• Excessive pain when the area is touched or when any pressure is placed on the ankle
•  Swelling around the area
•  Bruising of the area
• Area appears to be deformed

If you suspect an ankle fracture, it is recommended to seek treatment as soon as possible. The sooner you have your podiatrist diagnose the fracture, the quicker you’ll be on the way towards recovery.

If you have any questions, please feel free to contact our office located in Hanover, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Heel spurs are bony growths that form on the underside of the heel bone, often due to repeated stress on the foot. They develop over time as calcium deposits build up in response to strain, particularly in the plantar fascia, which is the ligament connecting the heel to the toes. Many people with heel spurs feel a sharp, stabbing pain in the heel, especially when taking their first steps in the morning or after prolonged sitting. Heel spurs are common among runners, people who are overweight, and those with flat feet or high arches. While they do not disappear, symptoms can be managed effectively. A podiatrist can recommend treatments such as orthotic devices, targeted exercises, anti-inflammatory medications, or cortisone injections to relieve pain. In severe cases, surgical removal may be considered. If you have pain from a heel spur, it is suggested that you schedule an appointment with a podiatrist for care.

Heel spurs can be incredibly painful and sometimes may make you unable to participate in physical activities. To get medical care for your heel spurs, contact Jim Maxka, DPM from South Penn Foot & Ankle Associates. Our doctor will do everything possible to treat your condition.

Heels Spurs

Heel spurs are formed by calcium deposits on the back of the foot where the heel is. This can also be caused by small fragments of bone breaking off one section of the foot, attaching onto the back of the foot. Heel spurs can also be bone growth on the back of the foot and may grow in the direction of the arch of the foot.

Older individuals usually suffer from heel spurs and pain sometimes intensifies with age. One of the main condition's spurs are related to is plantar fasciitis.

Pain

The pain associated with spurs is often because of weight placed on the feet. When someone is walking, their entire weight is concentrated on the feet. Bone spurs then have the tendency to affect other bones and tissues around the foot. As the pain continues, the feet will become tender and sensitive over time.

Treatments

There are many ways to treat heel spurs. If one is suffering from heel spurs in conjunction with pain, there are several methods for healing. Medication, surgery, and herbal care are some options.

If you have any questions feel free to contact our office located in Hanover, PA . We offer the latest in diagnostic and treatment technology to meet your needs.

Plantar fasciitis causes sharp heel pain, especially noticeable in the morning or after long periods of sitting. It occurs when the plantar fascia, a thick band of tissue connecting the heel to the toes, becomes inflamed due to excessive strain. Common causes include overuse, flat feet, high arches, and wearing inadequate footwear. Symptoms typically include a stabbing pain at the bottom of the heel, which may improve with movement but worsen with prolonged standing or walking. Treatment options for plantar fasciitis include rest. Custom orthotics and supportive shoes can also provide relief by improving foot mechanics. A podiatrist can offer specialized assessments and tailored treatment plans to address your specific needs. They may suggest targeted exercises or corticosteroid injections for persistent pain. If you are struggling with heel pain, consider making an appointment with a podiatrist to get back on your feet comfortably.

Plantar fasciitis can be very painful and inconvenient. If you are experiencing heel pain or symptoms of plantar fasciitis, contact Jim Maxka, DPM  from South Penn Foot & Ankle Associates. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is the inflammation of the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain.

What Causes Plantar Fasciitis?

• Excessive running
• Non-supportive shoes
• Overpronation
• Repeated stretching and tearing of the plantar fascia

How Can It Be Treated?

• Conservative measures – anti-inflammatories, ice packs, stretching exercises, physical therapy, orthotic devices
• Shockwave therapy – sound waves are sent to the affected area to facilitate healing and are usually used for chronic cases of plantar fasciitis
• Surgery – usually only used as a last resort when all else fails. The plantar fascia can be surgically detached from the heel

While very treatable, plantar fasciitis is definitely not something that should be ignored. Especially in severe cases, speaking to your doctor right away is highly recommended to avoid complications and severe heel pain. Your podiatrist can work with you to provide the appropriate treatment options tailored to your condition.

If you have any questions please feel free to contact our office located in Hanover, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.